Basics

Pregnancy at Work: Risk Assessments & Rights

Why your employer MUST do a risk assessment, and what adjustments are standard for pregnant employees.

Once you notify your employer in writing that you are pregnant, they must carry out a specific risk assessment. This is not optional. It is a requirement under the Management of Health and Safety at Work Regulations 1999.

They must check for:

  • Physical Risks: Heavy lifting, long periods of standing/sitting.
  • Chemical Risks: Exposure to toxic substances.
  • Working Conditions: Stress, long hours, temperature.

Common Pregnancy Adjustments

1. Morning Sickness & Start Times

Nausea is often worse in the morning.

  • Adjustment: Asking to start 30-60 mins later to avoid rush hour travel (which exacerbates nausea).
  • Verdict: Highly Reasonable.

2. Standing Roles (Retail/Hospitality)

Standing for long periods increases risk of high blood pressure and premature labour.

  • Adjustment: Providing a stool/chair for use at the till or frequent rest breaks.
  • Verdict: Health & Safety Requirement.

3. Uniforms

As your body changes, your uniform shouldn’t restrict you.

  • Adjustment: Maternity uniform or permission to wear own plain clothes.
  • Verdict: Standard Best Practice.

4. Antenatal Appointments

You have a Statutory Right to paid time off for antenatal care.

  • Includes: Scans, midwife appointments, and parenting classes if recommended by a doctor.
  • Note: Fathers/Partners get unpaid time off for up to 2 appointments.

Can I be fired for asking?

No. Treating an employee unfavourably because of pregnancy is automatic unfair dismissal and discrimination. There is no “2 year service” cap on this right.

Tips

  • Put everything in writing (email).
  • Use the phrase “Health and Safety Risk Assessment”.

Unsure about your specific situation?

Use our interactive tool to check if your request is likely to be considered unreasonable.

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